Adorn & Co
Self-Care & Wellness Notion Template - Daily, Weekly Planner, and Personal Growth Tracker
Self-Care & Wellness Notion Template - Daily, Weekly Planner, and Personal Growth Tracker
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This Self-Care & Wellness Notion Template is a calm, minimalist system to plan days, track mood & habits, and grow intentionally.
Includes:
• Daily Log with guided morning + evening prompts
• Weekly Planner with habit grid, meal planner & reflections
• Monthly Calendar + Monthly Intention template
• Wellness Hub: Mood, Sleep, Fitness & Water trackers
• Personal Growth: Journal prompts, Vision Board & Goals
• Notes, 30-Day Self-Care Challenge, and step-by-step duplication instructions
How it works:
1) Duplicate the Notion template to your workspace (instructions inside the download).
2) Customize pages, icons, and covers to your style.
3) Use daily to track mood, hydration, sleep, exercise and progress toward goals.
INCLUDED: Notion public link + README (duplication steps) + INSTRUCTIONS PDF with screenshots + preview images.
💡 Perfect for buyers who want a faceless, editable digital planner.
If you need help duplicating, reply to your purchase receipt and we’ll help!
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